what does Nutrition and Summer have in common?

Summers almost here AND that means BATHING SUIT SEASON😯

While we want to enjoy that nice sunny hot weather and being on the beach, it can be intimating after a looonnng winter of eating comfy food that has made us feeling squishy in our clothes. Talk about intimation of not only wearing shorts and tank tops is a bit overwhelming let alone a bathing suit. Ever been to the beach and saw a fellow beacher, wearing full on clothing... sweating so much that they look like they dove into the water!😱

My point is, we do not have to go through this. It is possible to address being a happier, healthier version of you, whatever that weight maybe. As long as you are comfortable with how you feel.😍

Most people that come to me, are not comfortable with how they feel and want to take action!🤗

If you read my post yesterday you will know that there is loads of HOPE for losing weight, even if you are tired, frustrated and wanting to throw in the towel.

There is a way to address your stubborn metabolism.

Plan includes:

  • one month nutrition plan, with weekly checkins

  • targeted nutritional supplementation recommendations and

  • lifestyle recommendations designed to jump start and commence optimizing your way to HEALTH.

* Note Based on intake, additional labs or requisitions maybe recommended to jump start your process. It would be mindless of us not to address underlying causes that are preventing you from reaching your goals.

Your only one click away from reaching your goal!